Find out more about the therapies offered:

Remember - you will receive a free and thorough confidential consultation before any treatment and you will be given individually-prepared after-care and home-care advice to maximise the benefits of your treatment.

Sports Massage

Keep those muscles in great condition by draining the build-up of lactic acid, relaxing the muscles and tendons, improve flexibility and prepare your body for the next event.

Sports Injuries

Acute to chronic injuries, we cover all injuries within/outwith sport, providing a range of treatments and rehabilitation, taking you to full recovery.

No Hands Massage

The New Massage. NO HANDS® Massage is deep, relaxing, rejuvenating and nourishing. It is a dynamic form of Massage that is sweeping the world as one of the most powerful new therapeutic treatments available. It was conceived and developed by UK therapist Gerry Pyves after 20 years of clinical testing. It is Massage that works – on every level. Physical, Energetic, Emotional, Mental, Spiritual.

A Gentle Giant. It works because we literally do not use our hands, but instead we use the soft surfaces of our forearms. This means it is both deeper and more relaxing than conventional Massage. For this reason it has been called the Gentle Giant of Massage.

This is Massage for life, not just for the odd injury or occasional pampering, but Massage to help your journey through life. Words and pictures cannot do justice to the power of this ‘New Massage’ – you can only understand it by feeling it.

Powerful. The most ancient healing therapy on the planet just got more powerful.

NO HANDS Massage is deeper and more effective than you ever thought possible. This is why NO HANDS Massage has now become the Massage treatment of choice for many professional Massage therapists – because they know!

The Massage is so powerful that you will feel the benefits long after the session has finished. No more ‘skin polishing’, no more dis-comfort and no more painful or intrusive techniques. Only deep, gentle, powerful touch...

 

Stone Therapy

This amazing holistic treatment uses both hot basalt stones and cold marble stones to blissfully soothe away tension, aches, pains and the stresses of everyday living, blending delicious pure essential oils hand-picked for you – Full body treatment - £50

Pregnancy Massage

Pregnancy is a special time in a woman’s life and she deserves to be pampered, easing the aches and pains she feels whilst nurturing her growing baby. Massage is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy helping to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it's also tailored specifically to the needs of pregnant women and their changing bodies, and therapists who are trained in pregnancy massage adjust their techniques accordingly.

Strapping and Taping

Unstable joints, swelling or where support is required, strapping and taping covering all joints will promote healing and ensure a steady return to fitness.

Remedial Massage

Drainage of toxins, increase in blood flow to tired muscles and muscle relaxation are covered in this treatment, covering the whole body and promoting a full state of wellbeing.

Reiki

This is a powerful yet gentle treatment which uses the universal life force energy that flows through us all to provide a completely natural, non-invasive healing. Reiki uses the chakra system of the body to release energy blockages – it works on all levels and is particularly good at helping you to release old emotional traumas which impact on you in physical ways. The client remains fully clothed throughout a Reiki treatment and the therapist may or may not place hands directly onto the body. The treatment brings a wonderful sense of relaxation and well-being. Reiki treatment - £30

Reflexology

All systems and organs of your body are mapped onto areas of your hands and feet called reflexes. It is therefore possible to treat the whole body by treating the hands or feet.

Reflexology is very relaxing and is particularly good for relieving tension and stress.

Reflexology treatment - £28

Indian Head Massage

Drawn from the ancient Indian Ayurvedic tradition of holistic healing, IHM includes treatment of the back, arms, neck, shoulders, head and face – it is great for headache problems, strain from posture issues and sinus  congestion.

Indian Head Massage - £27

Aromatherapy/Holistic Massage

Using pure essential oils, aromatherapy harnesses the life essence of plants and their healing properties to tailor treatments as individual as you are. Absorbed into your body through your skin and by breathing into your smell receptors to your brain, the oils used in this therapy will help you in many different ways and require careful consideration to ensure the therapist prepares the ideal blend for you. A delicious massage will soothe away aches, pains and the stresses of everyday living, reduce muscular tension, improve lymphatic drainage and venous blood flow. Whether you’re an athlete who needs relief for muscle tension or an office worker experiencing  high levels of stress or a frazzled parent, your treatment will be individual to your requirements.

Full Body Treatment - £50

Back, Neck and Shoulders - £25

Legs only - £25